Log In
Sign Up
Sirloin Orleans - 9oz., 9 -10 oz.
Calories: 775
Carbs: 7g
Fat: 48g
Protein: 76g
775
Ocharleys, 1 plate
Calories: 410
Carbs: 1g
Fat: 180g
Protein: 52g
410
Coltons Steakhouse, 9 oz cooked
Calories: 590
Carbs: 0g
Fat: 41g
Protein: 51g
590
Outback, 1 entree
Calories: 680
Carbs: 42g
Fat: 27g
Protein: 69g
680
Carrabba's, 9 oz
Calories: 900
Carbs: 6g
Fat: 72g
Protein: 161g
900
Houlihans, 9 oz
Calories: 614
Fat: 44g
614
Applebees, 2 oz
Calories: 60
Fat: 0g
Protein: 0g
60
O'charlies Sirloin 9oz, 1 steak
Calories: 400
Protein: 38g
400
O'charley's, 1 Serving
Calories: 320
Fat: 11g
320
Outback, 9 oz
Calories: 621
Fat: 36g
621
MyFitnessPal Blog
