SimplyNature, 0.13 package dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

SimplyNature, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

SimplyNature, 1 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

SimplyNature, 1 package

Calories: 360

Carbs: 63g

Fat: 7g

Protein: 11g

360

Simplynature, 1 link (68g)

Calories: 70

Carbs: 1g

Fat: 2.5g

Protein: 12g

70

SimplyNature, 1.75 oz

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 3g

110

SimplyNature, 0.75 cup thawed

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

SimplyNature, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

SimplyNature, 1 cup

Calories: 110

Carbs: 11g

Fat: 4.5g

Protein: 8g

110

SimplyNature, 2 tbsp

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 6g

160