Simply Recipes/yum, 0.5 Breast

Calories: 230

Carbs: 7g

Fat: 7g

Protein: 32g

230

Food.Com Recipes, 1 porkchop

Calories: 427

Carbs: 20.7g

Fat: 18.2g

Protein: 43.9g

427

Simply Food, 1 serving

Calories: 190

Carbs: 42g

Fat: 1.5g

Protein: 1g

190

Simply Recipes, 0.25 cup (w/o pine nuts on top)

Calories: 204

Carbs: 14.8g

Fat: 13.7g

Protein: 6.3g

204

Simply Recipes, 0.5 cup

Calories: 80

Carbs: 12.2g

Fat: 2.3g

Protein: 3.6g

80

Food.com, 1 serving

Calories: 89

Carbs: 20.7g

Fat: 0.2g

Protein: 2.7g

89

Generic, 1 muffin/brownie

Calories: 181

Carbs: 37g

Fat: 3.5g

Protein: 2g

181

Simply Recipes Chicken Piccata, 1 serving

Calories: 583

Carbs: 14g

Fat: 33g

Protein: 56g

583

Simply Foof, 1 Bowl

Calories: 190

Carbs: 42g

Fat: 1.5g

Protein: 1g

190

Simply Asia, 250 ml

Calories: 241

Carbs: 10.3g

Fat: 6.7g

Protein: 31.2g

241