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Quiche

Simply M&S Cheese & Tomato Quiche, 100 g

Calories: 225

Carbs: 19.4g

Fat: 14.6g

Protein: 0g

225

Cheese and Onion Quiche

Simply M&s, 170 g

Calories: 427

Carbs: 33.5g

Fat: 28.4g

Protein: 11.6g

427

Broccoli, Cheese, Tomato Quiche

M&s, 1 quiche

Calories: 400

Carbs: 19g

Fat: 15g

Protein: 7g

400

Broccoli, cheese & tomato quiche

M&S, 100 gram

Calories: 220

Carbs: 18.7g

Fat: 13.7g

Protein: 6.2g

220

Crustless Ham & Cheese Quiche

Simply M&s, 1 quiche

Calories: 371

Carbs: 23g

Fat: 23.9g

Protein: 16.4g

371

Crustless Ham and Cheese Quiche

Simply M & S, 150 g

Calories: 355

Carbs: 22.1g

Fat: 23.3g

Protein: 14.7g

355

Crustless Cheese and Onion Quiche

Simply M & S, 340 gms

Calories: 205

Carbs: 13.9g

Fat: 13.2g

Protein: 8.1g

205

Crustless Ham & Cheese Quiche

Simply M & S, 0.25 pack

Calories: 205

Carbs: 13.9g

Fat: 13.2g

Protein: 8.1g

205

Simply Cheese and Tomato Pizza

M&s, 1 Pizza

Calories: 700

Carbs: 78g

Fat: 32g

Protein: 32g

700

Chees & Onion Quiche

Simply M&s, 0.25 serving

Calories: 235

Carbs: 0g

Fat: 16.2g

Protein: 7.2g

235