Keto Essentials, 1 cup

Calories: 594

Carbs: 12g

Fat: 54g

Protein: 23g

594

Simply Keto (Pg 110), 6 oz (1g)

Calories: 394

Carbs: 2.6g

Fat: 33g

Protein: 21.8g

394

Simply Keto (Pg 84), 0.125 cup

Calories: 44

Carbs: 1.6g

Fat: 4g

Protein: 1g

44

Simply Keto (Pg 192), 1 Roll

Calories: 373

Carbs: 2.3g

Fat: 22.8g

Protein: 39g

373

Simply Keto (Pg 172), 2 Wraps

Calories: 396

Carbs: 8.1g

Fat: 27.3g

Protein: 29g

396

Simply balanced, 6 meatballs

Calories: 110

Carbs: 7g

Fat: 4g

Protein: 13g

110

Simply Keto, 1 cup

Calories: 387

Carbs: 7.9g

Fat: 24.6g

Protein: 33.5g

387

Rapid Keto Ebook (pg. 269), 1 of the 24

Calories: 43

Carbs: 6g

Fat: 3g

Protein: 1g

43

Rapid Keto Ebook (pg. 167), 0.25 cup

Calories: 234

Carbs: 7g

Fat: 22g

Protein: 10g

234

Keto Cookbook, 3 pancakes

Calories: 170

Carbs: 0.6g

Fat: 15g

Protein: 8.2g

170