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Simply

Healthy Choice, 1 bar

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Chia Seeds

Simply Nature (A Simple Choice), 2 Tbsp (30g)

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 6g

150

Chia Seeds - Simple Choice

Simply Nature, 2 Tbsp

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 6g

160

Sausages

Simply Choices Naturals Chicken and Turkey, 1 Sausage 100g

Calories: 130

Carbs: 5g

Fat: 6g

Protein: 15g

130

Apple

Simply Nature, 1 pouch

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Strawberries

Simply Nature, 1 bag

Calories: 130

Carbs: 30g

Fat: 0g

Protein: 2g

130

Strawberries

Simply Nature, 10 pieces

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

Quinoa

Simply Nature, 0.25 cup dry

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Bread simply nature

Simply nature, 1 slice

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 3g

70

Spaghetti

Simply Natural, 2 oz

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200