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Simply bake, 1 filet
Calories: 210
Carbs: 19g
Fat: 9g
Protein: 12g
210
Simply Balanced, 0.5 cup
Calories: 160
Carbs: 20g
Fat: 1g
Protein: 8g
160
Gorton's, 1 fillet
Calories: 140
Carbs: 8g
Fat: 2.5g
Protein: 21g
140
Simply bake, 1 cup
Simpli Baked, 100 g
Calories: 294
Carbs: 53.6g
Fat: 7.2g
Protein: 7.6g
294
Simply, 210 g
Calories: 168
Carbs: 39.7g
Fat: 1.3g
Protein: 8.8g
168
Simply Bake, 4 oz
Calories: 250
Carbs: 24g
Fat: 12g
Protein: 16g
250
Gortons, 4.1 oz
Carbs: 1g
Fat: 5g
Protein: 22g
Simply Baked, 50 gram
Calories: 220
Carbs: 26g
Fat: 13g
Protein: 3g
220
Simply Balanced Organic, 0.5 cup
Calories: 130
Fat: 0.5g
Protein: 6g
130
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