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Parmesan Encrusted Tilapia

Simplly Bake, 3.5 oz

Calories: 210

Carbs: 19g

Fat: 9g

Protein: 12g

210

quinoa

simplly nature, 0.25 cups

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Apple juice

Simplly  Apple, 11.5 oz

Calories: 160

Carbs: 43g

Fat: 0g

Protein: 0g

160

Vanilla flavour syrup

Simplly, 100 ml

Calories: 320

Carbs: 78.1g

Fat: 0g

Protein: 0g

320

Plátano de Canarias

Simplly, 1 bolsa

Calories: 81

Carbs: 18.8g

Fat: 0.2g

Protein: 1.1g

81

Simplly Vinaigrette - Garlic and Basil

Ken's, 2 TBSP

Calories: 120

Carbs: 1g

Fat: 13g

Protein: 0g

120

Simplly Maize

Kashi Organic Promise (Andrew), 27 g (3/4c)

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 2g

100

Fruit and Yogurt Bar

Simplly Balanced Archer Farms, 1 bar

Calories: 65

Carbs: 16g

Fat: 0g

Protein: 1g

65

Microwave Popcorn (Popped Info)

Jolly Time Simplly Popped, 4 cups popped

Calories: 150

Carbs: 4g

Fat: 2g

Protein: 0g

150

Kettle Cooked Potato Chips

Simplly Food Shoppers Drug Mart, 24 chips (50g)

Calories: 260

Carbs: 29g

Fat: 16g

Protein: 3g

260