Simple Brandz, 1 Bar

Calories: 160

Carbs: 17g

Fat: 8g

Protein: 6g

160

Simple Brandz Simple Granola, 1 ball

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 3g

150

chef brandz, 150 gram

Calories: 370

Carbs: 26g

Fat: 26g

Protein: 6g

370

1 bagel médio (diâ. 9-10 cm)

Calories: 277

Carbs: 56.7g

Fat: 1.4g

Protein: 11.1g

277

1 taza

Calories: 581

Carbs: 150g

Fat: 0g

Protein: 0g

581

Simple, 0.25 cup

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 2g

130

1 8-inch crepe

Calories: 106

Carbs: 10.8g

Fat: 5.3g

Protein: 3.8g

106

1 cup, without toppings

Calories: 190

Carbs: 32.2g

Fat: 2.8g

Protein: 7.6g

190

1 biscuit (2-1/2" dia)

Calories: 212

Carbs: 27.7g

Fat: 9.8g

Protein: 4.2g

212