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Pb & J

Simon's Homemade Pb & J - Oat Nut Whole Grain Bread, 1 Sandwich

Calories: 455

Carbs: 42g

Fat: 21g

Protein: 16g

455

Pb&J - Whole Grains 7 Grain Bread

Homemade, 1 sandwich

Calories: 295

Carbs: 28g

Fat: 9g

Protein: 8g

295

Pb&j Sandwich (1tbsp Pb, 1tbsp J, Whole Grain Bread)

Homemade, 1 Sandwich

Calories: 360

Carbs: 59g

Fat: 8.5g

Protein: 9.5g

360

Pb&J Sandwhich on Whole Grain

Homemade, 0.5 sandwich

Calories: 330

Carbs: 37g

Fat: 16g

Protein: 11g

330

Pb&J on Whole Grain Sandwich Rounds

Homemade, 1 sandwich

Calories: 280

Carbs: 26g

Fat: 17g

Protein: 4g

280

Pb&J on Whole Grain Miche

Panera Bread, 2.5 oz.

Calories: 360

Carbs: 49g

Fat: 16g

Protein: 11g

360

Oat Nut Bread

Whole grains, 1 slice

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Pb&j Overnight Oats

Homemade, 0.5 cup

Calories: 326

Carbs: 45g

Fat: 13g

Protein: 11g

326

Whole Grains Oat Nut Bread

Oroweat, 1 slice

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Pb&j on Orowheat Whole Wheat Bread

Homemade, 1 full sandwich

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350