Silver Hills bakery, 10 gram

Calories: 25

Carbs: 10g

Fat: 0g

Protein: 0g

25

Silver Hills Bakery, 1 slice

Calories: 100

Carbs: 18g

Fat: 0.5g

Protein: 6g

100

Silver Hills Bakery, 1 bagel

Calories: 250

Carbs: 36g

Fat: 4.5g

Protein: 16g

250

Silver Hills Bakery, 2 slices

Calories: 200

Carbs: 30g

Fat: 5g

Protein: 11g

200

Silver Hills Bakery,, 1 bagel (80g)

Calories: 250

Carbs: 46g

Fat: 1.5g

Protein: 15g

250

Silver Hills Bakery, 1 bagel

Calories: 230

Carbs: 36g

Fat: 4.5g

Protein: 16g

230

Silver Hills Bakery, 1 slice

Calories: 140

Carbs: 26g

Fat: 1g

Protein: 6g

140

Silver Hills Bakery, 1 slice (38g)

Calories: 100

Carbs: 16g

Fat: 2g

Protein: 6g

100

Silver hills bakery, 1 cup

Calories: 370

Carbs: 69g

Fat: 6g

Protein: 13g

370

silver hills bakery, 3 tablespoon

Calories: 80

Carbs: 14g

Fat: 12g

Protein: 9g

80