Silver Hills Sprouted Bakery, 1 slice

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 6g

100

Silver Hills Bakery, 2 slices

Calories: 200

Carbs: 30g

Fat: 5g

Protein: 11g

200

Silver Hills Bakery, 1 bagel

Calories: 250

Carbs: 36g

Fat: 4.5g

Protein: 16g

250

Silver Hills Bakery, 1 bagel

Calories: 200

Carbs: 39g

Fat: 1.5g

Protein: 8g

200

Silver Hills, 1 slice

Calories: 90

Carbs: 16g

Fat: 1.5g

Protein: 5g

90

Silver Hills Sprouted Bakery, 1 bagel (80g)

Calories: 240

Carbs: 42g

Fat: 1.5g

Protein: 15g

240

Silver Hills Sprouted Bakery, 1 slice

Calories: 110

Carbs: 16g

Fat: 1g

Protein: 6g

110

Silver Hills Sprouted Bakery, 38 g (1 slice)

Calories: 105

Carbs: 18g

Fat: 1g

Protein: 6g

105

Silver Hills Bakery, 1 Bagel

Calories: 230

Carbs: 34g

Fat: 4.5g

Protein: 14g

230

Silver Hills Bakery, 1 bagel

Calories: 210

Carbs: 39g

Fat: 3.5g

Protein: 8g

210