130
206
180
silmfast, 0.25 cup scoop with 8 fl oz skim milk
Calories: 200
Carbs: 30g
Fat: 3g
Protein: 10g
200
SilmFast High Protein, 1 scoop +milk
Calories: 190
Carbs: 20g
Fat: 3.5g
Protein: 20g
190
204
130
206
180
silmfast, 0.25 cup scoop with 8 fl oz skim milk
Calories: 200
Carbs: 30g
Fat: 3g
Protein: 10g
200
SilmFast High Protein, 1 scoop +milk
Calories: 190
Carbs: 20g
Fat: 3.5g
Protein: 20g
190
204