Sierštelle svaigais siers, 100 gram

Calories: 372

Carbs: 8.2g

Fat: 27.8g

Protein: 22.2g

372

Siers, 100 g

Calories: 344

Carbs: 3.8g

Fat: 24g

Protein: 7.9g

344

Kazdangas siers, 30 g

Calories: 301

Carbs: 3g

Fat: 23.5g

Protein: 19.5g

301

Sieršķēle, 100 g

Calories: 343

Carbs: 4.2g

Fat: 26.6g

Protein: 21.8g

343

Rasa, 100 g

Calories: 254

Carbs: 2.6g

Fat: 24.5g

Protein: 5.8g

254

Fetaki, 100 g

Calories: 225

Carbs: 8g

Fat: 17g

Protein: 10g

225

SierStelle, 1 gram

Calories: 312

Carbs: 4.6g

Fat: 25.9g

Protein: 15g

312

Svaigais Siers, 1 g

Calories: 238

Carbs: 2g

Fat: 18g

Protein: 17g

238

kārums, 100 g

Calories: 263

Carbs: 3.4g

Fat: 24g

Protein: 6.8g

263

Smiltene, 1 gram

Calories: 274

Carbs: 3g

Fat: 25g

Protein: 9.2g

274