1 cup with dressing

Calories: 85

Carbs: 3.7g

Fat: 7.2g

Protein: 2.2g

85

Side Salad, 1 small salad ONLY VEGGIES

Calories: 15

Carbs: 0g

Fat: 0g

Protein: 0g

15

Caesar side salad, 1 container

Calories: 330

Carbs: 7g

Fat: 32g

Protein: 9g

330

Denny's, 6 Oz

Calories: 260

Carbs: 16g

Fat: 20g

Protein: 6g

260

Denny's, 7 Oz

Calories: 170

Carbs: 16g

Fat: 9g

Protein: 8g

170

speedway side salad, 1.5 cup

Calories: 50

Carbs: 3g

Fat: 3g

Protein: 3g

50

NHS salad side, 1 pot

Calories: 75

Carbs: 5.7g

Fat: 5.1g

Protein: 1.4g

75

Wegmans Side Salad, 1 cup

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 0g

90

Coolgreens, 1 serving

Calories: 290

Carbs: 19g

Fat: 22g

Protein: 8g

290

Hardee's, 1 serving

Calories: 120

Carbs: 45g

Fat: 7g

Protein: 3g

120