Matje, 100 g

Calories: 197

Carbs: 0g

Fat: 16.2g

Protein: 12.7g

197

Bērzciema, 100 gram

Calories: 212

Carbs: 1g

Fat: 18g

Protein: 12.6g

212

Bērzciems, 100 g

Calories: 212

Carbs: 1g

Fat: 18g

Protein: 12.6g

212

MATJE, 1 gram

Calories: 211

Carbs: 0g

Fat: 15.1g

Protein: 16.7g

211

Kaija, 100 gram

Calories: 211

Carbs: 0g

Fat: 15g

Protein: 19g

211

Elanders, 100 gr

Calories: 478

Carbs: 0.1g

Fat: 49.2g

Protein: 9g

478

Silkes fileja matje, 100 gr

Calories: 508

Carbs: 0g

Fat: 51.7g

Protein: 10.6g

508

Latis, 100 gr,

Calories: 282

Carbs: 1g

Fat: 24g

Protein: 15.4g

282

Jūra, 100 gram

Calories: 211

Carbs: 0g

Fat: 15.1g

Protein: 18.7g

211

Elanders, 210 g

Calories: 416

Carbs: 0.1g

Fat: 41g

Protein: 11.4g

416