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Shur Fine, 10 spears
Calories: 30
Carbs: 0g
Fat: 0g
Protein: 3g
30
Shur Fine, 0.5 cup
Calories: 50
Carbs: 11g
Protein: 1g
50
Shur Fine, 0.5 cup with liquid
Carbs: 4g
Protein: 2g
Shur Fine, 1 tbsp
Calories: 15
Protein: 0g
15
Calories: 40
Carbs: 8g
Protein: 0.5g
40
Carbs: 6g
Shur Fine, 2 tbsp
Carbs: 7g
Shur Fine, 0.33 cup
Calories: 110
Carbs: 0.5g
Fat: 9g
Protein: 7g
110
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