Generic, 1 cup

Calories: 165

Carbs: 7g

Fat: 17g

Protein: 0g

165

Generic, 1 cup

Calories: 220

Carbs: 11g

Fat: 6.7g

Protein: 26g

220

Applebees, 1 plate (g)

Calories: 520

Carbs: 49g

Fat: 22g

Protein: 33g

520

Chinese Food, 1 dish

Calories: 300

Carbs: 40g

Fat: 14.4g

Protein: 26g

300

Chinese Restaurant, 1 cup

Calories: 166

Carbs: 0g

Fat: 3.6g

Protein: 0g

166

Applebee's, 1 dinner

Calories: 375

Carbs: 62g

Fat: 0g

Protein: 29g

375

brocolli, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

A Brocolli, 100 g

Calories: 34

Carbs: 0g

Fat: 0g

Protein: 0g

34

7-11, 1 pack

Calories: 309

Carbs: 10.6g

Fat: 27.2g

Protein: 5.5g

309

Cookin Light, 2 cups

Calories: 417

Carbs: 53g

Fat: 98g

Protein: 297g

417