Homemade, 1 cup

Calories: 45

Carbs: 8g

Fat: 0.6g

Protein: 3.5g

45

Shrimp, Asparagus, Mushroom Sautee, 0.25 of recipe

Calories: 167

Carbs: 5g

Fat: 4g

Protein: 26g

167

Diabetic Living, 1 cup

Calories: 304

Carbs: 36g

Fat: 6g

Protein: 24g

304

Spark People, 0.5 cup cooked

Calories: 67

Carbs: 4.4g

Fat: 4.9g

Protein: 3.3g

67

Generic, 0.5 c.

Calories: 109

Carbs: 6g

Fat: 8g

Protein: 6g

109

Asparagus, 2 cups

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 2g

90

1 piece

Calories: 33

Carbs: 0.7g

Fat: 2.8g

Protein: 1.2g

33

0.5 cup

Calories: 76

Carbs: 3.8g

Fat: 6.6g

Protein: 1.2g

76

Spacex, 4 oz

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 3g

60

Cooking Light, 0.25 recipe

Calories: 288

Carbs: 28.3g

Fat: 11.1g

Protein: 12.3g

288