Post Shredded Wheat, 1 cup

Calories: 160

Carbs: 7g

Fat: 1g

Protein: 6g

160

shredded wheat & bran, 47 gramme

Calories: 170

Carbs: 38g

Fat: 1g

Protein: 5g

170

Post, 1.33 cup

Calories: 210

Carbs: 49g

Fat: 1.5g

Protein: 7g

210

Post, 1 cup

Calories: 170

Carbs: 38g

Fat: 1g

Protein: 5g

170

Post, 1 cup

Calories: 160

Carbs: 38g

Fat: 1g

Protein: 6g

160

Generic, 1 cyo

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 6g

200

Shredded Wheat and Bran, 1 cup

Calories: 170

Carbs: 37g

Fat: 1g

Protein: 6g

170

post, 59 g

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 6g

200

Post, 60 grams

Calories: 210

Carbs: 49g

Fat: 1.5g

Protein: 7g

210

Shredded Wheat, 1.33 cup

Calories: 210

Carbs: 49g

Fat: 1.5g

Protein: 7g

210