Shredded Ice, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Generic, 1 cup

Calories: 10

Carbs: 2.1g

Fat: 0g

Protein: 0.6g

10

Diabetic Shred, 1 portion

Calories: 200

Carbs: 30g

Fat: 10g

Protein: 6g

200

Shredded Wheat, 45 g serving with 125ml semi-skimmed milk

Calories: 223

Carbs: 38.6g

Fat: 3.2g

Protein: 7.8g

223

Shredded Wheat, 45 g serving with 125ml semi-skimmed milk

Calories: 223

Carbs: 38.5g

Fat: 3.2g

Protein: 7.8g

223

Great Value Ics, 1 cup (28g)

Calories: 150

Carbs: 3g

Fat: 18g

Protein: 21g

150

nano shred, 9 g

Calories: 18

Carbs: 2.2g

Fat: 0.8g

Protein: 1.1g

18

Shredded, 28 g

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

1 cup

Calories: 261

Carbs: 6.9g

Fat: 17g

Protein: 20.3g

261

1 cup

Calories: 171

Carbs: 39.7g

Fat: 1g

Protein: 5.5g

171