0.25 cup

Calories: 140

Carbs: 5g

Fat: 13.7g

Protein: 1.5g

140

Shredded coconut (unsweetened), 0.5 cup

Calories: 260

Carbs: 10g

Fat: 25g

Protein: 3g

260

shredded coconut, 3 tablespoon

Calories: 100

Carbs: 4g

Fat: 10g

Protein: 1g

100

Unsweetened coconut, 15 g

Calories: 100

Carbs: 3g

Fat: 10g

Protein: 1g

100

ShopRite, 0.33 cup

Calories: 220

Carbs: 6g

Fat: 20g

Protein: 2g

220

Herbaila, 3 tablespoons

Calories: 100

Carbs: 4g

Fat: 10g

Protein: 1g

100

LC coconut shredded unsweetened, 0.25 c

Calories: 141

Carbs: 5g

Fat: 13g

Protein: 1g

141

D Gourmet, 3 tbsp

Calories: 110

Carbs: 4g

Fat: 9g

Protein: 1g

110

Great Value, 2 tbsp

Calories: 200

Carbs: 8g

Fat: 18g

Protein: 2g

200

Sunco, 2 tbsp

Calories: 100

Carbs: 3g

Fat: 10g

Protein: 1g

100