should steak, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 22g

250

lidl, 100 gram

Calories: 218

Carbs: 0g

Fat: 16.2g

Protein: 18.1g

218

Piri piri, 125 g

Calories: 295

Carbs: 8.5g

Fat: 15.1g

Protein: 31.3g

295

pork should blade steak, 4 oz or 112g

Calories: 200

Carbs: 0g

Fat: 7g

Protein: 19g

200

Butchers market, 100 g

Calories: 186

Carbs: 0g

Fat: 12.4g

Protein: 18.5g

186

Ranchers Reserve, 4 oz

Calories: 202

Carbs: 0g

Fat: 7g

Protein: 32g

202

Vallarta supermarkets, 100 gram

Calories: 210

Carbs: 0g

Fat: 11.1g

Protein: 27.6g

210

Sainsbury’s, 100 gram

Calories: 284

Carbs: 1g

Fat: 18.3g

Protein: 29g

284

Sunkus, 155 g

Calories: 222

Carbs: 18g

Fat: 12.2g

Protein: 9.9g

222

Food should, 1 pouch

Calories: 210

Carbs: 27g

Fat: 10g

Protein: 3g

210