Shoprite Light Syrup (Shanin's Input), 0.25 cup

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 0g

100

Quarter Pounder Bacon Habanero (Shanin;s Input), 8.3 oz

Calories: 610

Carbs: 46g

Fat: 31g

Protein: 37g

610

ShopRite, 2 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Shoprite Light English Muffin(shanin's Input, 1 muffin

Calories: 90

Carbs: 24g

Fat: 0.5g

Protein: 5g

90

Shanine, 250 ml

Calories: 70

Carbs: 5.3g

Fat: 4g

Protein: 3.5g

70

Gnc 100% Whey Protien Unflavored (Shanin"s Input), 1 scoop

Calories: 130

Carbs: 4g

Fat: 2g

Protein: 24g

130

shoprite, 0.5 cup (126g)

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0.5g

70

Shoprite, 0.25 cup

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 0g

100

Shoprite, 0.5 cup (126g)

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 0g

80

Shoprite, 0.5 cup

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80