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Crabmeat

Shoppers Food Warehouse Perfect Crab Company, 85 grams

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Ground Beef

Shoppers Food Warehouse, 4 ounces

Calories: 350

Carbs: 0g

Fat: 31g

Protein: 17g

350

Chicken Thigh

Shoppers Food Warehouse, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 19g

250

crab fingers

perfect crab company, 3 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Colossal Doughnuts

Shoppers Food Warehouse, 1 doughnut

Calories: 626

Carbs: 80g

Fat: 30g

Protein: 10g

626

Hamburger Bun

Shoppers Food Warehouse, 1 roll

Calories: 120

Carbs: 23g

Fat: 15g

Protein: 4g

120

chicken breast

shoppers food warehouse, 5 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 23g

110

Hamburger Roll

Shoppers Food Warehouse, 1 roll

Calories: 25

Carbs: 0g

Fat: 15g

Protein: 0g

25

Onion Roll

Shoppers Food Warehouse, 1 roll

Calories: 180

Carbs: 30g

Fat: 3.5g

Protein: 6g

180

Claw Crabmeat

Perfect Crab Company, 3 oz.

Calories: 87

Carbs: 0g

Fat: 1.5g

Protein: 17g

87