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Jake's Sandwich Board, 0.5 sandwich
Calories: 350
Carbs: 37g
Fat: 15g
Protein: 20g
350
Einstein Bros Bagels, 2 tbsp
Calories: 70
Carbs: 1g
Fat: 7g
Protein: 1g
70
Shmeer, 15 ml
Calories: 30
Carbs: 8g
Fat: 0g
Protein: 0g
30
Shmeer, 1 tbsp (15 ml)
Calories: 45
Carbs: 11g
Fat: 0.1g
Protein: 0.1g
45
Shmeer Beer Grilling Saucer, 1 tbsp
Carbs: 10g
Fat: 0.5g
Protein: 0.3g
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