Shinzen, 1 roll

Calories: 153

Carbs: 23.1g

Fat: 4.1g

Protein: 5.3g

153

Zendai, 2 ,5g (1 envelope)

Calories: 8

Carbs: 0.9g

Fat: 2g

Protein: 1.1g

8

Shinzen-ha Yusen, 0.5 pacote

Calories: 240

Carbs: 86g

Fat: 10g

Protein: 2.5g

240

Shinzen Sozai, 100 g

Calories: 496

Carbs: 37.4g

Fat: 36.4g

Protein: 4.5g

496