Shinzen-ha Yusen, 0.5 pacote

Calories: 240

Carbs: 86g

Fat: 10g

Protein: 2.5g

240

Shinzen, 1 roll

Calories: 153

Carbs: 23.1g

Fat: 4.1g

Protein: 5.3g

153

Zendai, 2 ,5g (1 envelope)

Calories: 8

Carbs: 0.9g

Fat: 2g

Protein: 1.1g

8

Ha, 1 wafer

Calories: 230

Carbs: 28g

Fat: 12g

Protein: 3g

230

Shinzen Sozai, 100 g

Calories: 496

Carbs: 37.4g

Fat: 36.4g

Protein: 4.5g

496

palta has, 0.5 taza

Calories: 80

Carbs: 4.3g

Fat: 7.7g

Protein: 0.8g

80

Ha ha, 100 gram

Calories: 350

Carbs: 78g

Fat: 0g

Protein: 7g

350

ha kao, 100 gr

Calories: 212

Carbs: 24.3g

Fat: 10.2g

Protein: 5.8g

212

ha-ha mie, 1 unit

Calories: 120

Carbs: 14g

Fat: 6g

Protein: 2g

120

225.87 gramme

Calories: 447

Carbs: 63.9g

Fat: 20g

Protein: 15.2g

447