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1 cup
Calories: 125
Carbs: 7.6g
Fat: 10.5g
Protein: 1.4g
125
Fruitezy, 125 gram
Calories: 285
Carbs: 15g
Fat: 14g
Protein: 20.4g
285
Akdeniz, 16 oz
Calories: 200
Carbs: 17g
Fat: 15g
Protein: 4g
200
Generic, 1 cup
Calories: 72
Carbs: 7g
Fat: 5g
Protein: 0g
72
Shepherd Salad, 0.75 c
Calories: 129
Carbs: 8g
Fat: 10g
129
Mezza, 3 cups
Calories: 521
Carbs: 48g
Fat: 29g
Protein: 12.5g
521
1 serving (about 2 cups)
Calories: 693
Carbs: 51.5g
Fat: 39.8g
Protein: 33.8g
693
Shepherds Pie, 450 g
Calories: 465
Carbs: 60g
Protein: 31.5g
465
Shepherds Wholemeal, 100 gram
Calories: 290
Carbs: 35g
Fat: 4g
Protein: 19g
290
Shepherd pie, 1 slice
Calories: 338
Carbs: 20g
Protein: 21g
338
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