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Shelly & Green Beans (Drained and Rinsed)

Libby's, 1 cup

Calories: 100

Carbs: 12g

Fat: 0g

Protein: 4g

100

Shellie Beans, Rinsed

Libby's, 1 can (411g, 14.5oz)

Calories: 175

Carbs: 9g

Fat: 0g

Protein: 2g

175

1 Can Green Beans, Rinsed and Drained

Green Beans, 1 can, cooked

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 5g

90

Canned Cannellini Beans Drained And Rinsed

1 can (15 oz)

Calories: 403

Carbs: 72.8g

Fat: 1g

Protein: 28.2g

403

Canned White Beans Drained And Rinsed

1 can (15 oz)

Calories: 403

Carbs: 72.8g

Fat: 1g

Protein: 28.2g

403

Canned Pinto Beans Drained And Rinsed

1 can

Calories: 302

Carbs: 53.6g

Fat: 2.5g

Protein: 18.2g

302

Meijer Garbanzo Beans Rinsed and Drained

Meijer Garbanzo Beans Rinsed and Drained, 0.5 cup

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 6g

110

Rinsed and Drained

Navy Beans, 124 g (1/4 cup)

Calories: 120

Carbs: 20g

Fat: 0.5g

Protein: 8g

120

Canned Black Beans Drained And Rinsed

1 can (15 oz)

Calories: 379

Carbs: 68g

Fat: 1.5g

Protein: 25.4g

379

Canned Navy Beans Drained And Rinsed

1 can (15 oz)

Calories: 406

Carbs: 75.5g

Fat: 1.8g

Protein: 23.9g

406