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KYF, 518 gram
Calories: 514
Carbs: 64.4g
Fat: 18.8g
Protein: 26.9g
514
Waitrose, 1 portion
Calories: 523
Carbs: 54.1g
Fat: 20.5g
Protein: 0g
523
TIffXo, 1 plate
Calories: 528
Carbs: 68g
Fat: 15.6g
Protein: 28.4g
528
Canadian Living, 1 serving
Calories: 413
Carbs: 45g
Fat: 15g
Protein: 23g
413
1 g
Calories: 2
Carbs: 0.1g
Fat: 0.1g
Protein: 0.2g
2
Tom's Daily Plan, 1 portion
Calories: 495
Carbs: 33g
Fat: 25g
Protein: 31g
495
KYF, 549 gram
Calories: 0
Carbs: 0g
Fat: 0g
0
Shelley, 1.5 ounce
Calories: 103
Carbs: 26g
103
Home Made Kedgeree, 4 tablespoons
Calories: 369
369
Rockportfish, 100 gram
Calories: 183
Fat: 11g
Protein: 21.4g
183
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