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Shmagel Plain

Sheetz, 3.5 oz

Calories: 281

Carbs: 56.1g

Fat: 1.5g

Protein: 10g

281

Steak Shmagel

Sheetz, 1 bagel

Calories: 635

Carbs: 55g

Fat: 26g

Protein: 39g

635

Ham Shmagel Plain

Sheetz, 1 sandwich

Calories: 423

Carbs: 54g

Fat: 13g

Protein: 27g

423

Egg and Cheese Shmagel

Sheetz, 1 bagel (193 g)

Calories: 441

Carbs: 50g

Fat: 19g

Protein: 20g

441

Shmagel (Sausage, Egg)

Sheetz, 1 Shmagel

Calories: 506

Carbs: 50g

Fat: 27g

Protein: 20g

506

Bacon Egg Swiss Shmagel

Sheetz, 1 Shmagel

Calories: 729

Carbs: 60g

Fat: 41g

Protein: 36g

729

Sausage, Egg & Cheese Shmagel

Sheetz, 1 sandwich

Calories: 621

Carbs: 52g

Fat: 35g

Protein: 26g

621

Shmagel - Scrambled, Cheddar & American

Sheetz, 1 sandwhich

Calories: 390

Carbs: 54g

Fat: 13g

Protein: 17g

390

Shmagel - Sausage, Scrambled Egg, Pepperjack

Sheetz, 1 sandwich

Calories: 540

Carbs: 51g

Fat: 28g

Protein: 21g

540

Shmagel - Sausage, Egg, and American Cheese

Sheetz, 1 sandwich

Calories: 569

Carbs: 57.5g

Fat: 27.6g

Protein: 21.4g

569