Shaws, 0.5 cup

Calories: 260

Carbs: 13g

Fat: 20g

Protein: 5g

260

Shaws Seafood Stuffing, 0.5 cup

Calories: 460

Carbs: 33g

Fat: 34g

Protein: 4g

460

Shaws, 0.5 cup(100g)

Calories: 270

Carbs: 19g

Fat: 18g

Protein: 8g

270

Shaw Family Seafood, 1 cake

Calories: 230

Carbs: 21g

Fat: 9g

Protein: 15g

230

Shaws, 2 Sauasages

Calories: 289

Carbs: 10g

Fat: 18g

Protein: 16g

289

shaws, 85 gram

Calories: 180

Carbs: 35g

Fat: 1.5g

Protein: 6g

180

Shaws, 8 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

premium seafood mix, 1 cup

Calories: 110

Carbs: 1g

Fat: 2g

Protein: 21g

110

Premium Seafood Medley, 4 oz

Calories: 110

Carbs: 3g

Fat: 2g

Protein: 18g

110

Shaws seafood Cod loin, 4 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90