Shaws, 0.5 c (dry)

Calories: 70

Carbs: 22g

Fat: 0g

Protein: 9g

70

red kidney beans, 0.25 cup

Calories: 80

Carbs: 21g

Fat: 0.5g

Protein: 8g

80

1 g

Calories: 3

Carbs: 0.4g

Fat: 0g

Protein: 0.2g

3

Kroger, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 0g

Protein: 8g

100

TRL, 100 g

Calories: 254

Carbs: 57.1g

Fat: 1.8g

Protein: 22.5g

254

Goya, 1 gram

Calories: 140

Carbs: 26g

Fat: 0g

Protein: 9g

140

Pure, 100 gram

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 8g

100

Sainsbury's, 100 g (cooked as per instructions)

Calories: 150

Carbs: 32g

Fat: 0.5g

Protein: 10.2g

150

Aksoy, 100 gram

Calories: 337

Carbs: 61.2g

Fat: 1.1g

Protein: 22.5g

337

Pattu, 100 gram

Calories: 1410

Carbs: 61.3g

Fat: 1.1g

Protein: 22.5g

1410