Shaws Chk, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

Chk, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Chk thigh, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 22g

140

chk breast, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Pulled chk, 4 oz

Calories: 220

Carbs: 1g

Fat: 16g

Protein: 17g

220

Rosemary Chk, 3 oz

Calories: 170

Carbs: 2g

Fat: 8g

Protein: 19g

170

Heb chk spaghetti, 1 try

Calories: 550

Carbs: 62g

Fat: 12g

Protein: 48g

550

Chk, 6 pieces

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

Shaws, 1 Muffin

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

shaws ham, 100 gram

Calories: 110

Carbs: 2g

Fat: 1.5g

Protein: 22g

110