Sharrons, 0.111 of recipe

Calories: 274

Carbs: 25g

Fat: 10g

Protein: 19g

274

Generic, 0.5 cup cooked

Calories: 366

Carbs: 12g

Fat: 23g

Protein: 35g

366

Subway, 6 "

Calories: 510

Carbs: 57g

Fat: 170g

Protein: 28g

510