306
172
192
238
191
Sharj, 0.5 pot (3/4 dry rice 1/3 dry lentils)
Calories: 274
Carbs: 61.7g
Fat: 3.8g
Protein: 7.3g
274
65
216
Sharj, 1 piece
Calories: 274
Carbs: 6.8g
Fat: 17.3g
Protein: 23.4g
274
104
306
172
192
238
191
Sharj, 0.5 pot (3/4 dry rice 1/3 dry lentils)
Calories: 274
Carbs: 61.7g
Fat: 3.8g
Protein: 7.3g
274
65
216
Sharj, 1 piece
Calories: 274
Carbs: 6.8g
Fat: 17.3g
Protein: 23.4g
274
104