Shape Magazine's 10 Satisfying Soups for Weight Loss, 1 cup

Calories: 185

Carbs: 11g

Fat: 1.5g

Protein: 22g

185

Homemade, 2 cups

Calories: 169

Carbs: 25g

Fat: 5g

Protein: 7g

169

Yahoo, 2 cups

Calories: 169

Carbs: 33g

Fat: 5g

Protein: 7g

169

30/10 Weight Loss, 23.5 gram

Calories: 80

Carbs: 5g

Fat: 0g

Protein: 15g

80

Ideal Shape, 29 g

Calories: 100

Carbs: 10g

Fat: 2g

Protein: 11g

100

30/10 Weight Loss, 27 g

Calories: 90

Carbs: 7g

Fat: 0g

Protein: 16g

90

30/10 Weight Loss, 23.5 g

Calories: 80

Carbs: 5g

Fat: 0g

Protein: 15g

80

30/10 Weight Loss, 26 g

Calories: 95

Carbs: 5g

Fat: 0g

Protein: 15g

95

30 10 Weight Loss, 26 g

Calories: 95

Carbs: 5g

Fat: 2g

Protein: 15g

95

30/10 Weight Loss, 27.5 g

Calories: 100

Carbs: 8g

Fat: 1.5g

Protein: 15g

100