Homemade (Shape Magazine), 0.5 cooked

Calories: 454

Carbs: 0g

Fat: 0g

Protein: 0g

454

Homemade Shape Magazine Recipe, 1 breast w/ sauce

Calories: 240

Carbs: 10g

Fat: 7g

Protein: 30g

240

Homemade Shape Magazine Recipe, 1.5 cups chicken, 3/4 cup noodles

Calories: 345

Carbs: 27g

Fat: 10g

Protein: 33g

345

Homemade Shape Magazine Recipe, 2 Tacos

Calories: 399

Carbs: 44g

Fat: 15g

Protein: 22g

399

Homemade Shape Magazine Recipe, 0.25 serving

Calories: 218

Carbs: 17g

Fat: 4.9g

Protein: 28.8g

218

Homemade Shape Magazine Recipe, 2 sliders

Calories: 357

Carbs: 37g

Fat: 11g

Protein: 28g

357

Shape Magazine, 1 burger

Calories: 291

Carbs: 48g

Fat: 8g

Protein: 12g

291

Shape Magazine, 1 smoothie

Calories: 188

Carbs: 28g

Fat: 0g

Protein: 19g

188

Shape Magazine, 2 " bars

Calories: 117

Carbs: 10g

Fat: 9g

Protein: 0g

117

Shape Magazine, 1 serving

Calories: 294

Carbs: 41g

Fat: 3g

Protein: 26g

294