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shanks, 100 gram
Calories: 221
Carbs: 1g
Fat: 9.4g
Protein: 33g
221
3 oz
Calories: 171
Carbs: 0g
Fat: 5.4g
Protein: 28.6g
171
1 shank
Calories: 371
Fat: 12g
Protein: 61.2g
371
Calories: 207
Fat: 11.4g
Protein: 24.1g
207
Calories: 197
Protein: 22.1g
197
Lamb Shanks, 350 g
Calories: 199
Carbs: 5g
Fat: 8.7g
Protein: 30.2g
199
asda matt shank, 101 g
Calories: 878
Fat: 15g
Protein: 19g
878
lamb shank, 220 gram
Calories: 461
Carbs: 3.3g
Fat: 29.9g
Protein: 44.9g
461
lamb fore shank, 112 g
Calories: 120
Fat: 3.5g
Protein: 23g
120
Lamb shank, 1 cup
Calories: 240
Carbs: 3g
Protein: 22g
240
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