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shank, 4 oz(112g)
Calories: 180
Carbs: 5g
Fat: 12g
Protein: 18g
180
shank half ham, 3 oz
Calories: 120
Carbs: 2g
Fat: 6g
Protein: 13g
120
Cook's Shank Half Ham, 3 oz
Calories: 170
Fat: 13g
Protein: 11g
170
Cooks shank half ham, 3 oz
Carbs: 3g
Cook's, 3 oz
Cooks's, 3 oz
Cooks, 3 oz (84g)
Calories: 130
Protein: 12g
130
Cook’s, 3 oz (84g)
Cook, 3 oz
Calories: 110
110
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