Shane Zucchini Muffin, 1 slice

Calories: 197

Carbs: 29g

Fat: 7g

Protein: 4g

197

Shane Zucchini Bread, 1 slice

Calories: 197

Carbs: 0g

Fat: 0g

Protein: 0g

197

1 medium muffin

Calories: 348

Carbs: 51.6g

Fat: 14.4g

Protein: 5.7g

348

parma, 1 slice

Calories: 34

Carbs: 0.1g

Fat: 2.1g

Protein: 3.9g

34

1 medium muffin

Calories: 374

Carbs: 52.1g

Fat: 17g

Protein: 6.3g

374

Shane and Dena Meatloaf, 1 portion cooked

Calories: 470

Carbs: 23g

Fat: 27g

Protein: 54g

470

Shake, 1 cup

Calories: 160

Carbs: 4g

Fat: 3g

Protein: 30g

160

Chocolate Zucchini Muffins, 1 muffin

Calories: 79

Carbs: 4.5g

Fat: 4.3g

Protein: 7.1g

79