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Adukale, 125 gram
Calories: 430
Carbs: 63g
Fat: 7g
Protein: 6g
430
Shalini, 1.5 Piece
Calories: 135
Carbs: 17g
Fat: 6g
Protein: 4g
135
Shalini's Upittu, 1 cup cooked
Calories: 279
Carbs: 0g
Fat: 0g
Protein: 0g
279
Shalini, 1 piece
Calories: 100
Carbs: 14g
100
Shalini, 0.5 cup
Calories: 180
Carbs: 13g
Fat: 12g
180
Shalini, 3 pieces
Calories: 120
120
Shalini, 20 gm (1 tbsp)
Calories: 60
Carbs: 15g
60
shalini, 30 g
Shalini, 1 cup
Calories: 54
Carbs: 12.3g
Fat: 0.1g
Protein: 1g
54
Carbs: 16g
Fat: 5g
Protein: 3g
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