shala, 100 g

Calories: 116

Carbs: 1.6g

Fat: 4g

Protein: 18g

116

Shalas Fish & Chips, 1 serving

Calories: 369

Carbs: 39g

Fat: 6g

Protein: 0g

369

Wild Ahi Tuna, 4 oz

Calories: 123

Carbs: 0g

Fat: 0.5g

Protein: 27.6g

123

Wild Planet, 5 ounces

Calories: 160

Carbs: 0g

Fat: 1.5g

Protein: 38g

160

Wild Planet, 1 can

Calories: 180

Carbs: 0g

Fat: 5g

Protein: 33g

180

Wild Planet, 3 ounces

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 21g

100

Wild Planet, 2.6 ounces

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

Wild Planet, 2 oz

Calories: 80

Carbs: 0g

Fat: 2.5g

Protein: 14g

80

Wild Planet, 3 ounces

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 21g

100

Wild Planet, 3 ounces

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90