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Corn Tortillas

Shagbark Seed & Mill, 2 tortillas

Calories: 180

Carbs: 39g

Fat: 1g

Protein: 4g

180

Corn Tortilla Chips

Shagbark Seed & Mill, 8 chips

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 2g

130

Original Tortilla Chips

Shagbark Seed & Mill, 8 chips

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 2g

130

Corn Crackers

Shagbark Seed & Mill, 13 crackers

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 2g

130

Spelt pasta

Shagbark Seed & Mill, 57 grams

Calories: 210

Carbs: 38g

Fat: 2.5g

Protein: 8g

210

Heirloom Popcorn

Shagbark Seed & Mill, 4 cups popped

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120

Taco Vegetable Burger

Shagbark Seed & Mill, 1 Patty

Calories: 210

Carbs: 31g

Fat: 8g

Protein: 7g

210

Corn-Maize Tortilla Chips

Shagbark Seed & Mill, 8 chips

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 2g

130

Corn Maize Tortillas

Shagbark Seed & Mill, 2 tortillas

Calories: 180

Carbs: 39g

Fat: 1g

Protein: 4g

180

Organic Spelt Flour

Shagbark Seed & Mill, 0.25 cup (23g/0.8oz)

Calories: 150

Carbs: 32g

Fat: 1.5g

Protein: 7g

150