Shaffer Scramble - Squash, Pepper, Spinach, Swiss, Salsa, 1.5 cup
Calories: 292
Carbs: 3.7g
Fat: 21g
Protein: 12g
292
168
the Hangry Helper, 1 container
Calories: 270
Carbs: 13g
Fat: 15g
Protein: 20g
270
Tofu Scramble With Spinach & Salt and Pepper, 0.75 cup
Calories: 114
Carbs: 3g
Fat: 7.1g
Protein: 12.3g
114
60
80
236
Flik, 0.5 cup
Calories: 121
Carbs: 1.4g
Fat: 8.6g
Protein: 9.1g
121
85
Scrambled Eggs With Spinach, 1 serving
Calories: 315
Carbs: 2.5g
Fat: 25g
Protein: 20g
315
