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Shaen, 0.75 cup
Calories: 220
Carbs: 51g
Fat: 1g
Protein: 8g
220
Shaen Polasky, 1 pancake
Calories: 77
Carbs: 16g
Protein: 5g
77
Shaen Polasky, 1 plate
Calories: 210
Carbs: 9g
Fat: 3g
Protein: 35g
210
Shaen Polasky, 0.5 cups
Calories: 136
Carbs: 23g
136
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