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Shad, 100 gram
Calories: 365
Carbs: 77g
Fat: 0g
Protein: 7g
365
Rusty's, 1 ginglebuckets
Calories: 5
Carbs: 1g
Protein: 90g
5
Shad, 20 grams
Calories: 88
Carbs: 6g
Fat: 4g
88
Generic, 1 oz.
Calories: 55
Carbs: 0.6g
Fat: 3.1g
Protein: 7.2g
55
shad, 100 ml
Calories: 51
Carbs: 12.5g
Protein: 0g
51
Shad, 1.23 oz
Calories: 195
Carbs: 300g
Fat: 11g
Protein: 6g
195
IGA, 1 skewer
Calories: 152
Carbs: 0.9g
Fat: 10g
Protein: 14.6g
152
3 ounce
Calories: 167
Carbs: 0g
Fat: 11.7g
Protein: 14.4g
167
Generic Shad, 1 cup
Calories: 100
Fat: 1g
Protein: 50g
100
Generic, 0.5 cup cooked
Calories: 180
Carbs: 2.1g
Fat: 10.3g
Protein: 23.7g
180
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