Qu, 30 gramos

Calories: 150

Carbs: 19.7g

Fat: 7.4g

Protein: 4.7g

150

qar qus, 1 egg

Calories: 157

Carbs: 0.7g

Fat: 11.5g

Protein: 12.7g

157

szarlat, 100 g

Calories: 354

Carbs: 71.9g

Fat: 6.9g

Protein: 14.4g

354

Sge-ssn, 100 g

Calories: 260

Carbs: 1.4g

Fat: 22.3g

Protein: 12.5g

260

Mai Qu Feng, 100 gram

Calories: 410

Carbs: 77.8g

Fat: 6.6g

Protein: 8.7g

410

Pamoga, 10 gram

Calories: 39

Carbs: 8.8g

Fat: 0g

Protein: 0.9g

39

Nature's Qu, 45 grams

Calories: 225

Carbs: 23g

Fat: 12g

Protein: 7g

225

Nature's Qu, 0.5 cup uncooked

Calories: 370

Carbs: 50g

Fat: 16g

Protein: 11g

370

Roh (Sge-ssn), 100 g

Calories: 100

Carbs: 23g

Fat: 0.3g

Protein: 1.1g

100

Roh (Sge-ssn), 100 g

Calories: 60

Carbs: 14.5g

Fat: 0.3g

Protein: 0.4g

60