Serops, 1 plate

Calories: 184

Carbs: 3.4g

Fat: 9.6g

Protein: 21.1g

184

Serops, 1 salad

Calories: 608

Carbs: 10g

Fat: 30g

Protein: 50g

608

Serops, 1 sandwich

Calories: 386

Carbs: 42g

Fat: 19.9g

Protein: 32.6g

386